Improve your health with 10,000 steps and a mobile phone

[Bill Boddy]

The BBC show Horizon investigates how exercise and mobile phone apps can give you a healthier and possibly longer life. The section from 31 to 33 minutes is particularly informative....

http://www.bbc.co.uk/iplayer/episode/b038p1pm/Horizon_20132014_Monitor_Me/

 

[Mephistopheles]

I dunno,,, however did my grandmother live to be a hundred without owning a mobile phone....

One minute they give you ear'ole cancer and the next they make you live longer....